Comments on: savory dishes: taking the bull by the horns & an open faced roast beef sandwich https://www.myfudo.com/savory-dishes-taking-the-bull-by-the-horns-with-an-open-faced-roast-beef-sandwich/ Just another WordPress site Mon, 24 Sep 2012 06:22:50 +0000 hourly 1 http://wordpress.org/?v=3.4.1 By: myfudo https://www.myfudo.com/savory-dishes-taking-the-bull-by-the-horns-with-an-open-faced-roast-beef-sandwich/#comment-6388 myfudo Tue, 19 Jun 2012 05:26:31 +0000 http://www.myfudo.com/?p=3962#comment-6388 Thank you Rachel, me too, it's all summery like foods, I'm all for sans the cooking in the summer if possible too =) Thank you Rachel, me too, it’s all summery like foods, I’m all for sans the cooking in the summer if possible too =)

]]> By: myfudo https://www.myfudo.com/savory-dishes-taking-the-bull-by-the-horns-with-an-open-faced-roast-beef-sandwich/#comment-6387 myfudo Thu, 14 Jun 2012 07:24:46 +0000 http://www.myfudo.com/?p=3962#comment-6387 It sure does Alyssa, when we test our recipes, personally, I just do a taste test if it's something heavy on the fat and sugar =) that is, until I get to my goal, then I'll enjoy what I like in moderation. I do have a somewhat cheat day, once a week, or or less one dessert per week. I have an ice cream cone, three scoops! It sure does Alyssa, when we test our recipes, personally, I just do a taste test if it’s something heavy on the fat and sugar =) that is, until I get to my goal, then I’ll enjoy what I like in moderation. I do have a somewhat cheat day, once a week, or or less one dessert per week. I have an ice cream cone, three scoops!

]]> By: Alyssa https://www.myfudo.com/savory-dishes-taking-the-bull-by-the-horns-with-an-open-faced-roast-beef-sandwich/#comment-6386 Alyssa Wed, 13 Jun 2012 11:09:21 +0000 http://www.myfudo.com/?p=3962#comment-6386 I think we are all trying to tone up for summer....but food blogging can make it a bit tricky! I love the horsradish mustard for this, it sounds devine! I think we are all trying to tone up for summer….but food blogging can make it a bit tricky! I love the horsradish mustard for this, it sounds devine!

]]> By: Rachael https://www.myfudo.com/savory-dishes-taking-the-bull-by-the-horns-with-an-open-faced-roast-beef-sandwich/#comment-6385 Rachael Tue, 12 Jun 2012 20:49:38 +0000 http://www.myfudo.com/?p=3962#comment-6385 Oh this looks delicious! As soon as the sun comes out I tend to forget about beef - but this is inspirational and great for picnics and salads etc. Also great for lighter eating to assist the health kick :) Oh this looks delicious! As soon as the sun comes out I tend to forget about beef – but this is inspirational and great for picnics and salads etc. Also great for lighter eating to assist the health kick :)

]]> By: myfudo https://www.myfudo.com/savory-dishes-taking-the-bull-by-the-horns-with-an-open-faced-roast-beef-sandwich/#comment-6384 myfudo Mon, 11 Jun 2012 22:40:08 +0000 http://www.myfudo.com/?p=3962#comment-6384 opps I meant in comparison to. opps I meant in comparison to.

]]> By: myfudo https://www.myfudo.com/savory-dishes-taking-the-bull-by-the-horns-with-an-open-faced-roast-beef-sandwich/#comment-6383 myfudo Mon, 11 Jun 2012 22:38:45 +0000 http://www.myfudo.com/?p=3962#comment-6383 I am counting my lucky stars and thanking god it was nothing more than a temporary acid reflux. When the doctor was asking when it started, and as I was going on and on about scrubbing walls to the exterior house and doing yard work, bending over for hours and hours.. he started knotting pointing and literally pinched my muffin top over my jeans saying "that there, bending over pushes on your intestines" I had all sorts of curse words going through my mind at the time, directed at him. Ad he didn't give me antibiotics because my fever was 99.6 slight. But said if the symptoms didn't subside in two weeks, I would have to take a camera down my throat again, but this time for my tummy. The first specialist I saw put a camera up through my nose, and down my throat to my esophagus, but nothing there, glands were not swollen, etc. Still, that was the most horrifying feeling.... belch, the spray to num the throat which was also shot up there was gross, I soon became 10 years old getting stitches for the first time, I reacted and tried to push his hands away. lol I was so anxious my BP shot up to 143. That scare that turned out to be relatively minor in comparison to the thoughts racing through my head, made me take what I was already doing, more seriously, not just casually, and put life into perspective, I didn't like what I experienced but I'm glad it happened, because I now stop to smell the roses, and never take anything for granted, birds chirping in the am, blue skies =) I am counting my lucky stars and thanking god it was nothing more than a temporary acid reflux. When the doctor was asking when it started, and as I was going on and on about scrubbing walls to the exterior house and doing yard work, bending over for hours and hours.. he started knotting pointing and literally pinched my muffin top over my jeans saying “that there, bending over pushes on your intestines” I had all sorts of curse words going through my mind at the time, directed at him. Ad he didn’t give me antibiotics because my fever was 99.6 slight.

But said if the symptoms didn’t subside in two weeks, I would have to take a camera down my throat again, but this time for my tummy. The first specialist I saw put a camera up through my nose, and down my throat to my esophagus, but nothing there, glands were not swollen, etc. Still, that was the most horrifying feeling…. belch, the spray to num the throat which was also shot up there was gross, I soon became 10 years old getting stitches for the first time, I reacted and tried to push his hands away. lol I was so anxious my BP shot up to 143.

That scare that turned out to be relatively minor in comparison to the thoughts racing through my head, made me take what I was already doing, more seriously, not just casually, and put life into perspective, I didn’t like what I experienced but I’m glad it happened, because I now stop to smell the roses, and never take anything for granted, birds chirping in the am, blue skies =)

]]> By: myfudo https://www.myfudo.com/savory-dishes-taking-the-bull-by-the-horns-with-an-open-faced-roast-beef-sandwich/#comment-6382 myfudo Mon, 11 Jun 2012 22:28:48 +0000 http://www.myfudo.com/?p=3962#comment-6382 Hi Nami, I'm so so happy it was only Acid Refulx and not something more, I count my lucky stars and thank god for that. Bike Riding is really good for you, I like both, biking and the Treadmill, it's hard to do 45 minute on the treadmill at once since I have a high incline, I power walk, and in 20 min, I am a sweat bucket, no AC. lol It feels great to workout. I have noticed that the higher incline seems to be the trick for the inner thighs and bum, and your tummy, ad your are trying to keep up with the machine, at a high incline, you use your tummy muscles. What I realized was that the incline makes a bigger difference. Hi Nami, I’m so so happy it was only Acid Refulx and not something more, I count my lucky stars and thank god for that. Bike Riding is really good for you, I like both, biking and the Treadmill, it’s hard to do 45 minute on the treadmill at once since I have a high incline, I power walk, and in 20 min, I am a sweat bucket, no AC. lol It feels great to workout. I have noticed that the higher incline seems to be the trick for the inner thighs and bum, and your tummy, ad your are trying to keep up with the machine, at a high incline, you use your tummy muscles. What I realized was that the incline makes a bigger difference.

]]> By: Nami | Just One Cookbook https://www.myfudo.com/savory-dishes-taking-the-bull-by-the-horns-with-an-open-faced-roast-beef-sandwich/#comment-6381 Nami | Just One Cookbook Mon, 11 Jun 2012 16:49:17 +0000 http://www.myfudo.com/?p=3962#comment-6381 Wow, this sandwich is not like my ordinary boring sandwich! I hope I can make my sandwich this delicious. You totally inspired me with exercise. It's a great idea to divide into two times. I'd do that. I don't have a treadmill but I ride an exercise bike for 30 minutes. I'm going to try two times so my butt won't hurt by sitting too long. :-) Wow, this sandwich is not like my ordinary boring sandwich! I hope I can make my sandwich this delicious. You totally inspired me with exercise. It’s a great idea to divide into two times. I’d do that. I don’t have a treadmill but I ride an exercise bike for 30 minutes. I’m going to try two times so my butt won’t hurt by sitting too long. :-)

]]> By: kitchenriffs https://www.myfudo.com/savory-dishes-taking-the-bull-by-the-horns-with-an-open-faced-roast-beef-sandwich/#comment-6380 kitchenriffs Mon, 11 Jun 2012 14:56:49 +0000 http://www.myfudo.com/?p=3962#comment-6380 Bummer both about your health problems and having to lose weight! As we get older we just need to use less energy, but it's easy to keep eating as if our energy needs are the same. Hence, the gradual weight gain. But sounds like you're tackling this in a rational, deliberate manner. And certainly no rational person would turn down the terrific roast beef sandwich you prepared! Super job - love the horseradish - and super pictures. Thanks. Bummer both about your health problems and having to lose weight! As we get older we just need to use less energy, but it’s easy to keep eating as if our energy needs are the same. Hence, the gradual weight gain. But sounds like you’re tackling this in a rational, deliberate manner. And certainly no rational person would turn down the terrific roast beef sandwich you prepared! Super job – love the horseradish – and super pictures. Thanks.

]]> By: Eftychia https://www.myfudo.com/savory-dishes-taking-the-bull-by-the-horns-with-an-open-faced-roast-beef-sandwich/#comment-6379 Eftychia Mon, 11 Jun 2012 10:07:48 +0000 http://www.myfudo.com/?p=3962#comment-6379 This is a sandwich that would make my day!! This is a sandwich that would make my day!!

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